Saturday, 10 May 2014

Holistic Wellbeing: the 6 pillars even if you wish to feel-good





 I come back the concept that I have expressed in my last Post, that aimed to think about the fact that the human being cannot be seen in segmented parts, two of which are the body and the mind, also called psyche and soma .
The resulting question that is often asked is: then I should have to do many things? (the majority think that would certainly be too many things ... ). My proposed idea is: it depends on how much you love yourself and how much wellness you want to have inside.
 

So I propose 6 pillars on which to base your own well-being.
What are made of these pillars ?
Maybe by traditional allopathic medicines (to make the symptoms milder) ? Or by natural remedies ( to cure the damage we have done without creating additional ) ? Or by alternative techniques (for having a feeling that the disease is cured but not completely because usually is not reached the root cause) ?
Of course if there is something going badly we can choose one of the three systems mentioned above, depending on what we have faith, or perhaps search for something else.
But my opinion is that a disorder, an illness, a symptom, a disease, is the opportunity to know that we are doing something that is not in the right order of nature, that something is not in line with the law that governs all, that something not correct has brought us away from our real natural condition (that is to be healthy and happy).
Therefore, understanding the mechanisms that govern our existence , can prevent discomfort, allows us to have the opportunity to maintain the balance of body and interior that leads to feeling good always . The knowledge is the prerequisite "sine qua non" to do what is necessary to be in tune with the natural balance.
This idea is based on the 6 pillars .... 6 ways to understand more and have more knowledge, which over time become part of us, leading us to be aware of the deepest and most complete wellness that we can have forever.
The 6 pillars to realign are:

 





 1. Serenity : HOW TO BE HAPPY:

to know the mechanisms that regulate happiness and serenity; to realize which obstacles are common to all (even if are manifested in different ways), which does not allow us to live well in every situation

 



 2 . Health : HOW TO BE TOTALLY HEALTHY

understand the mechanisms that regulate the totalitarian health; how to eat properly, how to use the instruments that are already present in nature when something does not work well in our body (like all animals do)
 







 3 . Relations : HOW TO RELATE AT THE BEST

to know the mechanisms that regulate our positive interactions with the outside world; understand how we stir up negative reactions in the others, which then will become reversed to us; how to induce good, strong and fruitful relationship with us; how to acquire a right self-exteem and right esteem of the outside world
 


4 . Life : HOW TO LIVE VERY WELL

to understand the mechanisms that regulate the fruitful conduct of our life; to choose the most right objectives, to love without suffering, to manage well our decisions, to accept our situations, to have intuitions for improving our projects
 




5 . Instincts : HOW TO INTERACT WITH INSTINCTS

to understand the mechanisms that move our behavior in relation to instincts; understand how our needs could be related to our primal instincts (feeding, stay alive, sexuality, defend or attack, ...): discover even if many problems that we have in our daily life could originate from instincts
 



6 . Improve : HOW TO IMPROVE SELF GROWTH

to understand the mechanisms that regulate the growth and evolution of the deep inwardness; grow and evolve to have that knowledge that can put us in harmony with the mechanisms of the hidden meanings of life.

 




At first glance these 6 points may seem cryptic, hypothetical or whatever .. but a careful evaluation could allow you to realize that these 6 pillars support wellness in our life, support a high quality life.

I name these 6 as the most important chapters of a book that shoud be a “must” in all the schools, for all children and for all adults.

This book is the study of the " Sciences of Living".
If you know the "Sciences of Living" you will come to be in harmony with the life. Therefore disorders, disharmony, discomfort, difficulties, problems become something that i possible to solve or to cancel from our life.

These 6 pillars collect, at a glance but at the same time in completeness, the means to take care of us in the most holistic way, up to bring us to take care of ourselves at 360 degrees.

Life could be really easy even if we have the huge opportunity, coming from a right understanding, to deletes many unwanted and incorrect interpretations.

For those interested, it is possible to find informations on how to learn all about these 6 pillars and how to become a Consultant on each one of these arguments, on the website www.allthebestinyourlife.com or specifically in the link
http://www.allthebestinyourlife.com/contents/eng/wellness-consultant-school

In the next post I will write a very interesting and unusual topic : "Coffee : 2 important topics on which nobody talks about"



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