Some ways to get out of toxemia

As described in the previous Post, there may be some tricks to be a lot less intoxicated.
The problem sometimes is that many times we don't want to believe that we could have toxins inside of us; on the other side we cannot hope that our body could be always free from waste products.

Sometimes a dinner with friends or job colleagues, an anniversary or a festivity, the relationship life itself create situations in which we share something that maybe not useful (for example, when we go to drink a coffee with someone that we met on the street), the polluted city-life; as well as our habits and tastes or even up to those small or big disappointments or frustrations that lead us toward things that usually do not attract us (for example, some glasses more of alcohol).

 

If we want to live a conscious life and to safeguard our well-being, then it would be appropriate to rectify, as soon as possible,  any damage that we provide to ourselves.
If we wait too long to do it, then we will not see any other way than taking the pharmaceutical drugs. These maybe can do that symptoms could disappear at the moment, not, the other hand, restore from the damage done; but often these could worsen the situation, as being purely chemical synthesis products, with a large number of contraindications .
Therefore it would be appropriate to take care of some cleansing systems, to become free from waste material accumulated.

 So, why don't give you one of the best gifts ? So ......
Why don't spend a few hours of your weekend to give you something really good? Why don't spend some time to get organized to do things that are really useful for your life? Why don't set aside a little constructive passing times and indulge in building for yourself future times free of troubles ?
The best gift that you can give to yourself is to stay well!




Some of the basic systems, related to detoxification, can be:

1. study which one is your "personal" diet, suitable to maintain and to return to equilibrium
2. use the vital energy to recharge the potential of internal organs, which re-establishing their functionality, are able to expel all what is harmful.
3. understand what are the physical movements that allow your blood circulation to reach even the innermost parts of the body and clean them.
4. learn how to use the elements of nature to bring you back, without contraindications, to the state of being in a radiant health.
5. discover the techniques of inner purification (washing the colon, cleaning of the excretory organs, cleansing of the digestive tract, etc. )

I would like to give you an example of how a great help to become experts in these methods, can be given by taking part in the sessions of the International School Wellness in Your Life . In short, I point out some topics that will be treated in relation to the five above-mentioned points :

1. Super Diet: the system that gives to everyone knowledge about which one are the ideal personal foods, depending on his structure, the place where he lives, the trends and tastes acquired, the psychic characteristics,  the activities usually done and more. This method joins the principles of Hygienism, Taoism, Ayurveda, Yoga of Anna, the food combinations and anything else useful to understand what allows your body to work well.
2. The therapy of Blow: is one example of the possible ways useful for charging of vital energy the organs fatigued from a super-work (toxins give super work to organs). A person has to channel only through his blow of breath, the force required to be put into full working all the parts that need to be cleaned up;  it works without any invasive system.
3. Yogatherapy : exercises picked from Yoga postures; it is possible to learn how to reach and affect every single part of the body, both superficial and internal. So could be stimulated the circulatory effect in any specific part, activate the glands and organs; also balance and strengthen the mechanisms of internal interaction. Proper deep breathing, even if correctly done, is a sure way to burn what is not useful inside. All these things in view to burn the waste products in the deepest way.
4. Naturopathy : a method that doesn't use medicines or remedies, but is using the 5 elements of Nature that are: earth, water, air, heat and vital energy. This is the system that the human beings have instinctively used for thousands of years; same  have always done all the animals.
5. Kriya & Dhouti: real interior and exterior washing, to expel the waste materials outside of the body. One of these purifications, a very powerful one, is the Shank Prakshalana, which can be practiced by all, when all the details are well known. A sequence of precise movements are done immediately after that salted water is ingested,  permitting to eliminate wastes found in the entire digestive system.

These are just few small examples; I would like to give you, in the next post,  some examples on a different topic: In which one of the therapeutic systems do you believe?